Power work

23/10/2017 – 110kg Power snatch

A post shared by Aaron Bolton (@abspersonaltraining) on Oct 23, 2017 at 5:46am PDT

9/10/2017 – 106kg Power snatch

A post shared by Aaron Bolton (@abspersonaltraining) on Oct 9, 2017 at 7:11am PDT

27/09/2017 – 105kg Block power snatch followed by a heavy 177.5kg back squat

A post shared by Aaron Bolton (@abspersonaltraining) on Sep 27, 2017 at 9:49am PDT

18/09/2017 – 105kg Power snatch

A post shared by Aaron Bolton (@abspersonaltraining) on Sep 18, 2017 at 6:19am PDT

13/09/2017 – 125kg Power clean & Power jerk

A post shared by Aaron Bolton (@abspersonaltraining) on Sep 13, 2017 at 2:38am PDT

30/06/2017 – 120kg Power clean x2, 125kg Power clean x2

A post shared by Aaron Bolton (@abspersonaltraining) on Jun 30, 2017 at 7:18am PDT