Personal Training Testimonials
10yrs ago I had a serious break to my ankle. I had previously been very fit, but since then had done very personal training. In September 2009 I set a goal with my sons of getting fit and loosing 1 ½ stones within 6 weeks in order to enter a 12km cross country with 12 obstacles. Aaron was appointed as my personal training instructor at David Lloyd’s. Aaron came across as a very approachable young man who appeared very knowledgeable and gave me the confidence I needed after being absent from exercise for such a long time. Aaron provided me with a detailed step by step program that gradually increased my stamina, agility and strength that enabled me to complete the event. His nutritional advice enabled me to lose 1 stone 4lbs in 6 weeks. I was so pleased that after the event I continued personal training sessions with Aaron, realising that even though I was 52yrs I wasn’t on the scrap heap yet! Aaron continued to advise and change my program to continually meet my needs and motivate me to carry on. I now have the understanding and basic fitness that has further improved my confidence to enter another similar event in a years time. I shall always be grateful for Aaron’s advice and constant encouragement and this will enable me to keep a good level fitness into my old age. I would wholeheartedly recommend other friends and colleagues to train with Aaron.
Fitness Centre- David Lloyds