Strength & Conditioning Personal Training for the Serious Individual!

Welcome to ABS Personal Training.


Do you want to increase your strength & conditioning, become bigger, get faster and be a more explosive athlete?

Would you like to shed pounds of fat and become leaner than you ever thought possible?

Are you pleased with the reflection you see in the mirror each morning?

If you have asked yourself some of these questions, now ask yourself what you are willing to do to change…

If you are ready to commit to becoming the fittest, strongest, leanest and best you can possibly become then you’ve come to the right place! ABS Strength & Conditioning coaching is the right choice.


Aaron is the proud owner of Fit Performance, his own strength & conditioning gym in Basildon. Working with weightlifters, powerlifters and rugby teams, as well as clients from all backgrounds, Aaron is well known for his no nonsense approach when it comes to getting results.

As a fully qualified and insured personal trainer and strength coach, as well as a member of The Register of Exercise Professionals (REPs) you can be sure that you’re training is in safe hands!