More weightlifting from Sam
23/02/18
Congratulations to Sam who has been progressing with her weightlifting journey brilliantly lately! Here she is doing triples at 45kg snatch, doubles on 55kg clean + jerk + jerk, 5×5 at 83kg squat and 4×5 at 55kg snatch pull! These numbers are well over 90% of her max last time we tested so on track to smash it at the Essex Weightlifting Club competition in April!