I don’t have time!

“I don’t have the time to train”

Come on now…. Please stop with this excuse.

There are 168 hours in a week!
If we use some basic statistics: – A full time job = 40 hours – Sleeping 8 hours per night = 56 hours – 2 hours per day travelling to and from work = 10 hours
That leaves a massive 62 hours FREE per week!!! Now I know some of you will immediately say something like: “Well I work 50+ hours per week” “I can’t leave the house because of the kids” “Getting to work takes me longer than an hour”

But what you really have to ask yourself is this;
even if the above are true, are you really being honest with yourself?? Or is it perhaps… Just an excuse?

Food for thought

Go be productive!


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