Hannah & Sam prepping well
21/6/18
Great session for Hannah and Sam tonight! With it being Hannah’s first competition in July, it was good to see her hit 3×1 90kg squat and 47.5kg bench press, followed by a single at 100kg!
Sam’s main focus is her first LSE Weightlifting competition next month but with her still competing in our powerlifting competition, she did well tonight with a max front squat of 96kg, 3×1 63kg clean and jerk, 100kg clean pulls and a 52.5kg bench press