Darius hitting life time PB’s
Big well done to Darius who maxed today and hit PB’s in all lifts.
Squat – 122.5kg PB, 130kg PB and almost a 140kg
Bench – 85kg PB
Deadlift – 155kg PB
With some work on technique and another solid programme, we think he will be good to hit some bigger lifts in the near future