Amanda and James Weightlifting

7/4/18

Well done to Amanda and James today for both achieving PB’s in their weightlifting.
Amanda has been weightlifting for about 12 weeks and James only 8 weeks…. in fact, today was the first time James has ever split jerked!
With the next focus of their programming addressing technical errors whilst continuing to get stronger, I’m positive there will be plenty more PB’s to come!


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