1 Rep Max Tests

I have decided to make a page purely for monitoring my progress on each of the tested lifts –

Snatch And Clean & Jerk

11/01/2016

07/02/2015

20/12/2014

10/11/2014

22/09/2014

 

1) Snatch

25/06/2012

20/08/2012

05/10/2012

26/10/2013

2) Clean and Jerk

25/06/2012

20/08/2012

02/11/2013

3) Squat

11/04/2015

29/06/2012

24/08/2012

19/10/2012

29/06/2013

4) Bench Press

29/06/2012

24/08/2012

19/10/2012

29/06/2013

5) Deadlift

29/06/2012

24/08/2012

19/10/2012


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